Health > Health
Updated at: Oct 05, 2023 19:02 IST
Follow these tips to get healthy, strong and shiny nails
Every woman wants to have strong, healthy-looking nails, yet the majority of them only consider getting a manicure when it comes to nail maintenance. Of course, regular manicures are important, but you also need to give up certain nail care routines and embrace a few to keep your nails healthy and beautiful. Here are a few nail care tips that will help you have healthy nails.
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Moisturise your nails
Our nails need moisture from the outside just like our skin does to stay healthy. Your skin and scalp can indeed create some oil naturally, but your nails cannot. Any little nutrition it receives is removed by frequent washing. The first nail care habit you should form is frequently moisturising your nails, ideally every time you wash your hands.
Source: Pexels
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Good hygiene practices
Regular and continuous contact with water can cause broken fingernails if they are not thoroughly dried, and the moisture that remains after drying might result in infections. Therefore, avoid letting your nails grow too long so that dirt and bacteria don't become trapped inside. Regularly clean your nails at home.
Source: Pexels
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Avoid scraping off nail polish
Scraping off the polish from your nails is the worst nail habit. It damages the nail's texture, destroys its strong protective coating, and leaves your nails dry. Avoid waiting for the polish to chip or peel off. Remove it as soon as it starts to lose its shine as a good nail care habit.
Source: Pexels
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Protect your nails by using a base coat and a top coat
Whether you use nail polish frequently or infrequently, the chemicals and pigments in these paints can damage and discolour your nails. Using a base coat and a top coat is a simple technique to stop this and guarantee that your nail paint remains on for longer. Every woman should develop this easy nail care routine.
Source: Pexels
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Wear gloves
Cleaning kitchenware and gardening are two tasks that might damage your nails. All the dirty work you do when gardening can accumulate and stay in the nooks and corners of the nails for longer. Rubber gloves will shield your hands and nails from contact with the mud and chemical agents.
